Dried figs, bestselling dried fruits

Iranian dried fig is well-known for its high quality and unique taste. Asian and Mediterranean weather and soil conditions are suitable for dried figs cultivation. This delicious snack is a suitable match for mixing with nuts and other types of dried fruits. If you are looking for a new delicious snack, try pairing Iranian dried fig with goat cheese and caramelized onions. Dried figs are also very popular in the confectionary industry.

They get baked in breads, cakes, sweets and cookies. According to the studies, 95% of people don’t consume enough fiber in their daily diet. Dried figs are high in fiber, hence one handful of Iranian dried figs per day can give you a raise towards achieving your fiber intake goal. You should keep in mind that eating too many Iranian dried figs can result in stomachache.

If you are following a diet, you should keep in mind that 100 grams of dried figs has 250 kcal, 3.1g Protein, 54g Carbohydrates, 165mg Calcium, 9.8gFiber and etc.

If you have been looking for a place to order high-quality dried figs you have go a lot of options. You can easily buy best quality Iranian dried figs online from well-known websites that provide you the highest quality Persian figs. It is crucial to find a reliable and responsible supplier in which you can order Iranian dried figs with the best quality online. You can easily order Persian dried figs online from Kouroshfoods website as a professional producer and exporter with a very good experience in this regard.

Pistachios, a nutritious treat

Pistachio growing and harvesting has a very long history in many countries like Iran. Shelled pistachios and pistachio kernels are the most commercial and famous types of Persian nuts. Persian pistachios are loaded with nutrients. Persian pistachios are a great source of healthy fats, anti-inflammatory traits, fiber, protein, antioxidants and various nutrients including vitamin B6. There is no doubt that pistachio has a great impact on your health and it is good to know, that pistachios are a great source of Potassium and anti-oxidants as well. Persian pistachios improve the heart functionality and decreasing the cardiovascular events and incidents, it is considered weight-loss friendly and their fiber and protein can make you feel fuller for longer periods of time, and it is also an excellent source of heart-healthy minerals.

How to buy Persian pistachios

The season of pistachios harvest can vary due to the type of pistachio you are looking for. Each type of pistachio has its own unique benefits and taste depending on the place and the season it has been harvested so don't miss out and try each type of pistachio fruits at least once. If you want to add this nutritious nut to your daily diet, you need to find a reliable company to order from. You can check out Kouroshfoods official website in order to find all the Persian pistachios types.

Dried fruits and nuts, an Iranian mix

Iran is best known for producing high quality nuts and dried fruits. Iranian dried fruits and nuts is super popular amongst people. The mix of Iranian dried fruits and nuts is a super healthy snack because of their nutrient particles. They provide dietary fiber, potassium (K) and a variety of health protective bioactive compounds. Iranian dried fruits and nuts mix is suitable for vegetarians, vegans and people with plant-based diets. This mix is also a high quality side snack for breakfast with raisins or cereal to increase your daily dose of energy. This mix is considered as an expensive snack since the price of Iranian nuts depends on the type and size of Persian nut that you request for. Lots of factors such as the type of the nut, the size of the kernel and its shell type can effect on the nut’s wholesale price in Iran and the price of Iranian dried fruit depends on the type and the quality of Persian dried fruit that you request for. Lots of factors such as the type of the fruit and the availability of it can affect the price of dried fruits.

Bottom line

Iran is one of the greatest producers and exporters of Persian pistachios, dried figs and Iranian dried fruits and nuts but choosing the producer wisely is vital. Different producers and suppliers provide you different qualities and prices. Therefore, choosing a responsible and reliable companies like Kourosfoods can end in your benefit. For ordering online you can visit this website.

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