From: tabnak.ir
Subject: هدر رفت بالای آب در پخت غذاها
Date: Thu, 23 Apr 2026 21:08:44 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--CAA7B19FB7CC1AF6E250582EFEC2BAE2_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----CAA7B19FB7CC1AF6E250582EFEC2BAE2_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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----CAA7B19FB7CC1AF6E250582EFEC2BAE2_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico
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----CAA7B19FB7CC1AF6E250582EFEC2BAE2_MULTIPART_MIXED--