From: tabnak.ir
Subject: پیاده‌روی روزانه و دفع سکته‌های شدید در میانسالی
Date: Mon, 22 Jun 2026 22:40:17 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--D7D9E5B614C31847E79E8DC68BE5D2B1_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----D7D9E5B614C31847E79E8DC68BE5D2B1_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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----D7D9E5B614C31847E79E8DC68BE5D2B1_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico
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----D7D9E5B614C31847E79E8DC68BE5D2B1_MULTIPART_MIXED--