From: tabnak.ir
Subject: چگونه در طول روزه‌داری کمتر احساس تشنگی کنیم؟
Date: Sat, 11 Apr 2026 20:05:37 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--9AD771320485E163C3680213E12C00BA_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----9AD771320485E163C3680213E12C00BA_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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----9AD771320485E163C3680213E12C00BA_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico
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----9AD771320485E163C3680213E12C00BA_MULTIPART_MIXED--
