From: tabnak.ir
Subject: چگونه در ساعات روزه‌داری تشنه نشویم
Date: Sat, 13 Jun 2026 07:25:21 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--5909281A4C04A50AC1B3B21C2B559DEB_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----5909281A4C04A50AC1B3B21C2B559DEB_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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=

----5909281A4C04A50AC1B3B21C2B559DEB_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico
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----5909281A4C04A50AC1B3B21C2B559DEB_MULTIPART_MIXED--
