From: tabnak.ir
Subject: توصیه‌هایی برای افراد وسواسی در دوران کرونا
Date: Thu, 18 Jun 2026 02:14:03 +0330
MIME-Version: 1.0
Content-Type: multipart/related;
	boundary="--A7D0EE7E668BC379FD07D291EABBEA88_MULTIPART_MIXED";
	type="text/html"
X-MimeOLE: Produced By IRANSAMANEH.COM

This is a multi-part message in MIME format.

----A7D0EE7E668BC379FD07D291EABBEA88_MULTIPART_MIXED
Content-Type: text/html
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/index.html
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----A7D0EE7E668BC379FD07D291EABBEA88_MULTIPART_MIXED
Content-Type: image/vnd.microsoft.icon
Content-Transfer-Encoding: base64
Content-Location: http://mhtfile/favicon.ico
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----A7D0EE7E668BC379FD07D291EABBEA88_MULTIPART_MIXED--